Events for July

Saturday , July 26 , 2008

Pre Hospital Trauma Life Support (PHTLS) Course-Day 2

The intensive, two-day course is scenario based, with lectures and interactive components. It is meant to enhance the pre-hospital care providers’ knowledge, and further develop the critical thinking skills required to effectively treat trauma patients in the field. The PHTLS course is available to all levels of pre-hospital care providers; at minimum you must be a certified first responder, basic EMT, paramedic, nurse or physician prior to attending the class. The course will be from 8 a.m.-5 p.m. Attendance on both days is mandatory. The cost for the course is $175. Textbook and materials are included.

Time: 8:00 am - 5:00 pm

Contact: Nurse on Call at (574) 535-2600 or (877) 846-8777

Saturday , July 26 , 2008

Prenatal Fitness Saturdays

This program was designed to help the mother-to be increase energy and stamina, while maintaining fitness and developing deep breathing to improve concentration and promote relaxation.

Time: 9:30 am

Contact: Norma Monik @ 574-535-2855

Saturday , July 26 , 2008

Mommy and Baby Postnatal Fitness

Bond with your baby as you both benefit rom a set of exercises based on yoga poses, Pilates core work and playful exercises. Learn infant massage techniques to calm a fuss baby and promote better sleep.

Time: 9:30 am

Contact: Norma Monik @ 574-535-2855

Monday , July 28 , 2008

Women on Weights (WOW)

Tone up and strengthen using small hand weights, therabands, weighted balls, and a stability ball to make this a total body workout and get STRONG!

Time: 10:00 am and 5:00 pm

Contact: Norma Monik @ 574-535-2855

Monday , July 28 , 2008

Women on Weights (WOW)

Tone up and strengthen using small hand weights, therabands, weighted balls, and a stability ball to make this a total body workout and get STRONG!

Time: 10:00 am and 5:00 pm

Contact: Norma Monik @ 574-535-2855